Learn how to freedive independently. We go over all the safety aspects in more detail and you learn the basics of pressure related aspects such as the freefall. The 5 days course includes:

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• 4 open water sessions

• 2 confined water sessions

• 3 Theory sessions

• Course material

• AIDA3 certification (if applicable)

The standard introduction course for people that want to get started in freediving. The 3 day course includes:

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• 3 open water sessions

• 2 confined water sessions

• 2 Theory sessions

• Course material

• AIDA2 certification (if applicable)

For people that never did freediving and just want to get a taste of it. The one day workshop includes:

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• 2 depth sessions

• 1 Theory session

• Study material

• AIDA 1 certification

Do you plan to become an instructor and deepen your knowledge in freediving? The 5 days course includes:

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• 4 open water sessions

• 2 confined water sessions

• 3 Theory sessions

• Course material

• AIDA4 certification (if applicable)